TRAINING ADVICE

with articles from our training parther COOPAH

Its official, you’ve signed up to the 2024 Robin Hood Half Marathon which means, the journey begins now!

Here are some of our top tips and things not to forget, whilst preparing for the half marathon. Open free articles from our training partner COOPAH and access to the basic training plan for all or sign up to exclusive content and offers with Coopah to get you to the finish in PB bashing style!

COOPAH TOP TIPS FOR RACE WEEK!

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COOPAH TOP 5 STRENGTH EXERCISES

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COOPAH TOP 5 CROSS TRAINING EXERCISES

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HOW TO TRAIN DURING THE SUMMER MONTHS

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HOW TO MAKE THE MOST OF YOUR REST DAYS

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HOW TO OVERCOME INJURY

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HOW TO BE A MORE SUSTAINABLE RUNNER

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HOW TO START STRENGTH TRAINING

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HOW TO PLAN YOUR FUELLING STRATEGY FOR ROBIN HOOD HALF MARATHON

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COOPAH HOW TO: GET STARTED WITH INTERVAL TRAINING

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COOPAH HOW TO: START YOUR RUNNING JOURNEY!

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COOPAH HOW TO: TRAIN FOR YOUR FIRST HALF MARATHON

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COOPAH HOW TO: GET A HALF MARATHON PB!

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COOPAH HOW TO: STAY INJURY FREE

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SPECIAL OFFERS FOR RUNNERS

JOIN THE COOPAH TRAINING COMMUNITY

EXCLUSIVE PREMIUM TRAINING TIPS FOR ALL RUNNERS.

DOWNLOAD THE COOPAH APP AND GET ROBIN HOOD BENEFITS AND FREE TRIAL

BASIC TRAINING PLAN

Join the Coopah App to get a targeted training schedule and plan to not only get you to reach your goals but to smash your PB's

Share your journey with us, use #RunNotts, so we can share your journey!